QNT L-Glutamine 5000mg - 249.48 gm (0.55 Lb)

L-Glutamine is a non-essential amino acid. It is very abundant (it makes up almost 2/3 of the amino acids that make up muscle protein) and is widely used by muscles, but is produced in limited quantities by the human body. It is therefore important to ensure an adequate intake of food and, if necessary, food supplements. Athletes who train particularly hard should consider supplementing their diet with L-Glutamine 6000 for best results. L-Glutamine is one of the 20 naturally occurring amino acids (called protein building blocks) and is the most abundant in the human body. It is extremely important for the proper functioning of the body because it plays a major role in various metabolic reactions. Muscles that have undergone very intense or long efforts, such as weight training or prolonged endurance sports, and have entered the so-called catabolic phase (the period during which the muscles deteriorate) must rebuild the damaged fibers. During this recovery phase, it is extremely important to ensure that a sufficient supply of glutamine is available to ensure optimal results.

WHAT IS THE BEST WAY TO USE L-GLUTAMINE?